Blackened Shrimp Healthy-ish Caesar Salad
- Brooke Schrider
- Aug 31, 2020
- 2 min read
Caesar Salad is one of my favorite foods and fortunately, I have perfected a healthy version for salad nights!

We love Caesar salads in my house - unfortunately for us, Caesar salad is not exactly the healthiest (why do the food gods torture us like this?). Fortunately, I have found the perfect “healthy-ish” Caesar dressing! Paired with blackened shrimp and homemade croutons, it is the perfect way to start off your week
“Fortunately, I have found the perfect “healthy-ish” Caesar dressing!”
Below I go over your shopping list and I breakdown the specific recipe and the steps to making this salad! Serves 2.
Ingredients
For the shrimp:
➖1 tbsp paprika, cumin, cayenne pepper, garlic powder, onion powder
➖20 shrimp, peeled
➖Juice from 1/2 lemon
For the croutons:
➖1 tsp Italian seasoning, garlic powder and crushed red pepper (for the croutons)
➖2 c of cubed bread (I use the Italian loaf from @wholefoods)
For the dressing:
➖1.5 c of plain Greek yogurt
➖1/4 c of nutritional yeast
➖1 tbsp Worcestershire sauce
➖1 tbsp Dijon
➖1 tsp crushed red pepper
➖Juice and zest from 1/2 lemon
➖1 tbsp minced fresh garlic
➖2 tbsp water
Served over romaine lettuce, and topped with fresh parm.
--- Cooking Steps ---
Peel the shrimp and season. Add olive oil to a cast iron pan and when hot, add the shrimp. Cook for 2-3 minutes on each side, until crispy and "blackened".
Add all the dressing ingredients to a food processor and blend. Add water for a thinner consistency.
Break off small cubes of bread and season. Add to a sheet pan and put in the oven at 350 for 6-7 minutes until crispy.
Add romaine lettuce to a bowl, then top with croutons and mix the dressing in. Top with the shrimp and some fresh parm.
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